Have you ever walked out of a doctor’s appointment, buckled yourself into the car, breathed a little sigh of relief that it was over, and then thought, “Oh, duh. I forgot to ask the main thing.” It happens more often than most of us admit. Doctor visits can feel rushed — and, let’s just say it, intimidating — even when the provider is kind. You’re trying to explain what’s been going on, answer questions, remember dates, and listen to instructions, all while pretending you’re a comfortable, fully functioning adult sitting in an open-backed gown, your backside freezing on that crisp exam table paper, under blinding fluorescent lights. No wonder something…