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Wellness and Passion for a Purposeful Life

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  • Start Here
  • Blog
  • How to Start a Blog
  • Wellness Tips
    • Antioxidants
    • Histamine Guide
  • About
  • Contact
  • Printables Store
  • A woman in a red dress walks down a road surrounded by trees, leaving empty boxes behind her while carrying one decorative box in her hand.
    Purpose & Spiritual Wellness

    Boxes of Life

    May 13, 2025 / No Comments

    Whose Boxes Are You Living In? I’m lying in bed belly-flop down. That’s my escape route into my world. I’m shutting down! Yes, that’s right, down I go into my idea of peace and calm. My head is resting on my left arm. My eyes are closed. They fall open! I see a hand draped across the pillow. It must be mine. I’m lying here alone. A tanned hand speckled with spots, lined with slightly protruding dark blue veins. The forefinger must have a mind of its own because it’s heading west a bit. Yep, it’s mine alright! Where did the years go? I’m 75–1/2 now. Yes, I count the…

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    Cindy

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    Purpose & Spiritual Wellness

    Unleashing a Fearless New Purpose After 60s, 70s, and Beyond

    August 18, 2024 / No Comments

    Society often expects us to slow down as we age, but I believe this is the perfect time to embrace a fearless approach to life. It’s time we redefine what it means to age—focusing on living with purpose and embracing new possibilities after 60. Are we preprogrammed to fall in line with our societal and cultural patterns, living a cookie-cutter life: education, employment, retirement, and slowing down? Boom! What about purpose, passion, and possibilities? These patterns certainly influenced me, and I can’t recall being taught in any classroom how to write my own paycheck or create anything that led to self-sufficiency. Growing up was devoid of encouragement in this direction.…

    Read More
    Cindy

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  • Eat Well & Age Strong
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  • Purpose & Spiritual Wellness
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