This post currently contains Amazon links, but I am no longer an Amazon affiliate. Links are provided for convenience only. Are you sick and tired of drowning in the one-size-fits-all diet advice? If you’re over 50, swimming through all the muck gets even harder! Wellness advice often assumes that the same map works for everyone, but each of our bodies has unique needs. What keeps one feeling full of vigor might not work for someone else. After reading two articles in a membership publication, one by a medical student getting his MD degree and another by a recent medical school graduate, I’m reaching for my life-saving jacket because it’s hard…