Vital Sassy Seniors

Wellness and Passion for a Purposeful Life

  • Home
  • Blog
  • How to Start a Blog
  • Wellness Tips
    • Antioxidants
    • Histamine Guide
  • About
  • Contact
  • Home
  • Blog
  • How to Start a Blog
  • Wellness Tips
    • Antioxidants
    • Histamine Guide
  • About
  • Contact
  • A bowl of colorful chickpeas and vegetables on rustic table setting
    Nutrition and Wellness

    Budget-Friendly Longevity: Eat, Move, and Live Better for Less

    January 30, 2025 / No Comments

    This post currently contains Amazon links, but I am no longer an Amazon affiliate. Links are provided for convenience only. Are you trying to stay healthy on a budget or fixed income, exercising when time allows, and doing what you can, but every trip to the grocery store feels like a financial workout? How can you eat foods that are healthy when your pocketbook doesn’t match up with the current prices? When you look up healthy recipes online, the ingredients sound foreign. You’re scratching your head and thinking, “I’ve never heard of….” Yeah, well, me neither. Premium products are out of reach for many. Organic this, grass-fed that, and water…

    Read More
    Cindy

    You May Also Like

    Seniors eating healthy and laughing

    Over 60 and Struggling with Digestive Health? Find Relief Now!

    October 8, 2024
    Seed oils, brain and heart hanging in the balance

    Ditch Seed Oils Now for Better Brain and Heart Health

    December 27, 2024
    Flames depicting brain on fire

    Stay Razor Sharp and Supercharge Your Cognitive Health Now

    August 29, 2024
  • Empowered Health
  • Health Supplements & Tools
  • Lifestyle Gift Ideas
  • Nutrition and Wellness
  • Purposeful Living
  • Spirit
May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Apr    
Copyright 2023 - All Rights Reserved - Vital Sassy Seniors
  • Terms and Conditions
  • Privacy Policy
  • Contact
  • About