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The Habits That Kill Brain Cells After 60 (And How to Fix Them)
Are we aging ourselves to death? Or are we just stuck in routines that are boring our brains into early tired-ment? 💡I remember sitting in the doctor’s office, exhausted to my core—tired, fried, burned out, call it what you will. And what was my grand reward? The usual checkout line: 🛒 Mammogram …………… Scan ✅ ………. $$$🛒 Colonoscopy ………….. Scan ✅ ………. $$$🛒 DEXA (bone density) ….. Scan ✅ ………. $$$$🛒 Eat more fiber! ……….. Scan ✅ ………. $$🛒 Elevated cholesterol? …. Scan ✅ ………. $$$$ Was there a barcode tattooed on my forehead? High cholesterol? Really? It was 228. My brain calls that a light snack rich in omega-3s.…


