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    Eat Well & Age Strong

    Over 60 and Struggling with Digestive Health? Find Relief Now!

    October 8, 2024 / No Comments

    Why Bowel Health is Essential for Seniors But these issues don’t have to be inevitable as we age. Digestive problems can affect all areas of life—physical health and emotional well-being, such as anxiety and depression, and can even cause social isolation. Approximately 60% to 65% of individuals who report IBS in the community are female, and it affects between 25 and 45 million people in the United States. Seniors are often told these changes are “just part of aging.” However, bowel health is critical for overall wellness, and there are proactive steps to take that can dramatically improve quality of life. Why Focus on Bowel Health? Maintaining good bowel health…

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    Cindy

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