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Blogging for Baby Boomers and How to Avoid Painful Pitfalls
See Important Update Here. Disclosure: This post contains affiliate links, meaning I may earn a commission at no extra cost to you if you use my link to make a purchase. Blogging can be an inspiring way for you, as a Baby Boomer, to share your stories, discover new purpose, and connect with people across the globe. But let’s be honest—it’s not always a gentle ascent. There are plenty of painful pitfalls that can make starting up tricky. This guide will help you avoid common mistakes so you can confidently immerse yourself in blogging and let your stories echo across the globe! Point 1. Maybe you think blogging is a…
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Do the Hard Stuff—Feel Better! My 60s Health Overhaul
Why wait for tomorrow when you can start improving your health today? Every age is the right age to feel vital. “I’m too young to feel like a wet mop. What the heck is going on?” I was in my early 60s and felt exhausted all the time. I was walking around in a fog, feeling sleepy and tired. Press a button and pop—jack-in-the-box anxiety? “Okay, Cindy, time for a doctor’s visit. It’s been a long time.” My lab results, surprisingly, were normal, except for “high cholesterol,” or so was the diagnosis. Instruction from the doctor was to eat more fiber and get a colonoscopy and mammogram—sigh! I felt like…
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Sweet Poison: Sugar’s Hidden Threat to Seniors’ Mind and Body
Disguised in an innocent, charming little bowl next to your butter dish hides the sweetest poison you’ll ever encounter—sugar! “Come here, my pretty, touch the delightful white crystals of obsession to your tongue and witness the change in your body and mind!” But do we want to experience human metamorphosis? From the moment we slip out of the womb, our body is inundated with sweeteners, such as corn syrup, fructose, and sucrose. As we grow, the sophisticated allure of sugar pokes its demonic head out everywhere we go. Yet, beneath the surface lies a profound truth that demands our attention—a fact that goes beyond taste and pleasure. With every bite…
Vital Sassy Seniors
Wellness and Passion for a Purposeful Life
