Vital Sassy Seniors

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  • Start Here
  • Blog
  • How to Start a Blog
  • Wellness Tips
    • Antioxidants
    • Histamine Guide
  • About
  • Contact
  • Printables Store
  • Empty wheelchair in a dimly lit hospital corridor and a man's shadow
    Mind, Mood & Memory

    He Walked Into the Clinic. He Never Walked Again!

    May 21, 2025 / No Comments

    Ignored Warnings, Added Diagnoses — and a Life Forever Changed Nearly 800,000 Americans die each year because of diagnostic errors. It’s a staggering and outrageous number, reported by researchers at Johns Hopkins — and it should make everyone perk up and think. Errors in diagnosis are alarmingly common among older adults. There are many reasons why this occurs. Seniors often live with multiple health conditions, take several medications, and illnesses can show up very differently than they do in younger people. Sometimes symptoms are vague or don’t appear at all. And far too often, what’s really going on gets a shoulder shrug by our health care providers: “It’s just part…

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    Cindy

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    Lab Results that Screech Something is Not Kosher

    April 3, 2025
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    The Startling Saga of Our Sick Society

    January 28, 2024
    Older woman enjoying a quiet cup of coffee on her porch, representing a caregiver taking a peaceful moment for herself while staying vital as her world shrinks.

    How to Stay Vital if Your World is Shrinking

    January 31, 2026
  • A woman in a red dress walks down a road surrounded by trees, leaving empty boxes behind her while carrying one decorative box in her hand.
    Purpose & Spiritual Wellness

    Boxes of Life

    May 13, 2025 / No Comments

    Whose Boxes Are You Living In? I’m lying in bed belly-flop down. That’s my escape route into my world. I’m shutting down! Yes, that’s right, down I go into my idea of peace and calm. My head is resting on my left arm. My eyes are closed. They fall open! I see a hand draped across the pillow. It must be mine. I’m lying here alone. A tanned hand speckled with spots, lined with slightly protruding dark blue veins. The forefinger must have a mind of its own because it’s heading west a bit. Yep, it’s mine alright! Where did the years go? I’m 75–1/2 now. Yes, I count the…

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    Cindy

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    God Purposefully Designed You, Now Don’t Waste It

    February 17, 2025
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    Life Just Slapped Me in the Face – Now What?

    July 8, 2025
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    Blogging for Baby Boomers and How to Avoid Painful Pitfalls

    October 25, 2024
  • Eat Well & Age Strong
  • Mind, Mood & Memory
  • Purpose & Spiritual Wellness
May 2025
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