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  • Home
  • Start Here
  • Blog
  • How to Start a Blog
  • Wellness Tips
    • Antioxidants
    • Histamine Guide
  • About
  • Contact
  • Printables Store
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    Mind, Mood & Memory

    The Startling Risks in Screening Guidelines for Older Women

    September 25, 2024 / No Comments

    As a vital, sassy senior, you face unique challenges regarding your health, especially outdated screening guidelines that don’t fully address your needs. While screenings for conditions like heart disease, osteoporosis, and cancer are a starting point, these guidelines often lead to treatments that may not always be in your best interest or the best solution. So, we’ll explore the gaps in these screening practices and highlight preventive and alternative approaches that can also support a positive health outcome for older women. How Screening Guidelines Are Failing Older Women We all agree that screening is a fundamental tool for the early detection of serious conditions, but many guidelines for older women…

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    Cindy

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    Life Just Slapped Me in the Face – Now What?

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    Mind, Mood & Memory

    Underdiagnosis in Older Women and How Research Gaps Impact Healthcare

    September 13, 2024 / No Comments

    Did you know that older women are often misdiagnosed or underdiagnosed for conditions like chronic pain, autoimmune disorders, and heart disease? That’s right—it’s all in your head, Missy! Underdiagnosis is a growing concern in healthcare for older women, primarily due to gaps in medical research. These gaps contribute to missed or delayed diagnoses, leaving women vulnerable to untreated conditions. In this post, we’ll discuss the reasons behind underdiagnosis in older women and what steps you can take to ensure better healthcare outcomes. Why Underdiagnosis Happens More in Older Women Indeed, despite improvements in healthcare, older women still suffer from incorrect diagnoses disproportionately because many medical conditions present differently in women…

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    Cindy

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    February 15, 2026
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    The Truth About Beta Glucan Supplements: Benefits, Sources, and Risks

    August 7, 2025
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    Gifts That Say “I Still See You”

    December 11, 2025
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    Mind, Mood & Memory

    Hidden Risks in Medication for Older Women

    September 9, 2024 / No Comments

    Have you ever been warned about the hidden risks of your medications, or were they kept out of sight? Medications can be instrumental in managing chronic conditions and improving the quality of life for us older gals, but a significant issue remains. Older women have been underrepresented in clinical trials, leading to medications that aren’t adequately tested for our needs. This exclusion can result in unexpected and harmful side effects. In this post, we’ll explore why older women are at greater risk for adverse drug reactions and what we can do to protect ourselves in a healthcare system that doesn’t always consider our unique needs. Why Older Women Face Higher…

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    Cindy

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    Sugar Spikes, Microclots, and Brain Fog After 55

    August 26, 2025
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    The Startling Saga of Our Sick Society

    January 28, 2024
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    Are You Drowning in One-Size-Fits-All Wellness Advice?

    November 1, 2024
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    Mind, Mood & Memory

    The Surprising Ways Pets Boost Senior Wellness and Mindfulness

    September 4, 2024 / No Comments

    As we age, the pursuit of wellness and mindfulness becomes increasingly vital to living a fulfilling and balanced life. But did you know that one of the most unexpected allies in this venture could be a loyal furry friend? For many seniors, pet ownership is more than just companionship—it’s a pathway to improved physical health, enhanced emotional well-being, and a more mindful, purpose-driven life. In this post, we’ll explore the surprising and powerful ways that pets can help seniors stay active, present, and emotionally resilient. From boosting physical fitness to cultivating deeper connections with the present moment, pets offer a range of benefits that can transform senior years into some…

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    Cindy

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    Budget-Friendly Longevity: Eat, Move, and Live Better for Less

    January 30, 2025
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    God Purposefully Designed You, Now Don’t Waste It

    February 17, 2025
  • Eat Well & Age Strong
  • Mind, Mood & Memory
  • Purpose & Spiritual Wellness
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